Your fitness journey starts with a decision to change your lifestyle, a commitment to hard work and accountability to a personal trainer.
I made the decision to become a personal trainer 5 years ago. I’d enjoyed my time as a police officer. It gave me great life skills for which I’ll always be grateful. But my love for fitness and physical conditioning drove me down a new path and I’ve never looked back since.
Level 3 PT and Metafit Coach
Level 3 is the highest PT qualification which means I’m qualified in:
Anatomy and physiology for health and exercise
Applying the principles of nutrition to a physical activity programme
Programming personal training with clients
Delivering personal training sessions